HOW YOU SPEND YOUR DAYS

By: Stephanie LaTorre Published on: 17/04/2023

How I spent my days when I first started working online….wake up, work, have breakfast, clean, work more, get interrupted by my in-laws, forget I had a meeting and jump on last-minute unprepared, work, lunch, 5-minute power nap, prep for a meeting I remembered I had, rock my meeting, work, the husband finally comes home, work, eat some food, go to bed without showering. This is not the recipe for a healthy life. It is however a recipe for burnout. That’s why I created a new way of doing things for myself using time blocking and rituals. Below I’m going to share with you my daily, weekly, and quarterly rituals.